A calming space can be created in a quiet area of the room where children can retreat when they need to regulate their emotions. This space should be comfortable and inviting, with soft seating such as pillows, bean bags, or a cozy chair. Sensory objects such as stress balls, playdough, or fidget toys can be included to promote relaxation. Calming music or lighting, such as dimmed or colored lights, can also help create a soothing atmosphere. Children can be encouraged to visit the calming space as needed. Make sure you frame the calming space as a choice and opportunity to help them, so they view it positively.